Abacus
an abacus for kids helps them better understand the mathematical operations of addition, subtraction, multiplication, and division. Through hands-on practice…
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Fencing
Fencing is an elegant modern sport that has been enjoyed by people around the world. playing open-skill sports like fencing…
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Karate
Karate training develops agility, strength and speed, allowing for fast and effective techniques while also improving muscle tone and endurance.…
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Yoga
Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention;…
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Guitar
Playing guitar is not only a fun hobby, but it can also have numerous benefits for mental health. Studies have…
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Violin
musical training, particularly on complex instruments like the violin, has a positive impact on cognitive abilities. These mental benefits include…
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Keyboard
keyboard improves mental health: people who make music experience less anxiety, loneliness, and depression. In addition, studying music supports brain…
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Boxing
Boxing improves your cardiovascular fitness, which in turn reduces your risks for cardiovascular disease, high blood pressure, diabetes, and other…
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Western dance
Dance promotes physical fitness by improving coordination, flexibility, strength, and endurance. It encourages students to engage in regular physical activity, which…
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Aerobics
improves physical health, mental health, and cognitive abilities. It also benefits reducing stress levels and improving academic performance.
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